EFT: Emotionally Focused Therapy
Emotionally Focused Therapy (EFT) is a structured, evidence-based approach to couples and individual therapy that focuses on building secure emotional bonds. Developed by Dr. Sue Johnson, EFT helps clients identify negative interaction patterns, express vulnerable emotions, and create deeper emotional connections. Rooted in attachment theory, EFT views love and connection as essential to well-being. The therapy guides partners to move from conflict and distance to trust and closeness. EFT is effective for improving communication, resolving relationship distress, and healing emotional injuries. By fostering emotional responsiveness and empathy, EFT empowers individuals and couples to create lasting, meaningful change in their relationships.
We have one therapist that specializes in EFT:
Lisa Rhoads: https://cincytherapycenter.net/lisarhoads

