FST: Family Systems Therapy

Family Systems Therapy views the family as an interconnected emotional unit, where each member’s behaviors and feelings influence the whole system. This approach helps families identify and change unhealthy patterns, improve communication, and resolve conflicts by understanding how individual roles and relationships affect overall dynamics. It recognizes that problems often arise from interactions rather than isolated issues within one person. Family Systems Therapy supports healing by fostering empathy, collaboration, and healthier boundaries among family members. By addressing the system as a whole, it promotes lasting positive change, stronger connections, and emotional well-being for every member of the family.

We have one FST specialist here at CTC: