Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy approach designed to help people heal from traumatic experiences and distressing memories. Unlike traditional talk therapy, EMDR uses bilateral stimulation—such as guided eye movements—to help the brain reprocess traumatic information. This allows individuals to reduce the emotional intensity of painful memories while gaining new, healthier perspectives. EMDR is widely used to treat PTSD, anxiety, depression, and other trauma-related conditions. It enables people to process unresolved trauma without needing to relive it in detail. Backed by extensive research, EMDR is a powerful tool for emotional healing and long-term mental health recovery.

We have several therapists that specialize in EMDR including:

• Jennifer Gobel: https://cincytherapycenter.net/jen-gobel

• Karen Jones: https://cincytherapycenter.net/karenjones

• Christine Clawson: https://cincytherapycenter.net/chris-clawson