Healing from trauma isn’t something we can do alone. Our bodies are wired for co-regulation, and for women especially, we need connection with others. 

This bi-weekly support group is a space to learn and practice attuning to self and others to meet emotional needs. Through education, somatic practices, and partner + group discussions, we will support each other in experiencing something new in community. 

Trauma disrupts our nervous system and changes us. It can come with shame, isolation, and fear, and it impacts how we relate to self and others. Recovery involves experiencing something different. While we can’t guarantee anything, we are deeply intending for this space to remind you that you are not alone in what you feel.

Who this is for women who:

• Have been engaging with therapy for years and are ready to bring what they’ve learned into a brave community space

• Are curious about somatics and connecting with their body in a slow and gentle way

• Want to experience something different in their current relationships and have a place to practice new patterns of behavior

• Might be feeling stuck, lost, or confused in their healing journey

• Are ready to share themselves and practice both giving and receiving care

What to expect:

• Recorded content prior to each session offering education on somatics, the nervous system, trauma resiliency, and more

• Bi-weekly, 2 hour group sessions for exploring the content through somatic practices and partner + group dialogue

• Moments of rupture and repair, as we all do our best and won’t get it all right

• Option for group participants to self-organize and connect between sessions

Investment

• $175 per session

• Option to pay in full for the series at $1,200 (saving $200)

If this isn’t accessible to you, please reach out to Patti: patti@cincytherapycenter.net or Meagan meagan@presencewithlove.com